word4U2day

2026-08-05

God's help for stress

1 Peter 5:7 NIV

Stress seems to be something we all experience during our lives. Sometimes our worries, responsibilities and problems become so overwhelming that we think we'll crack under the stress of it all. But, unsurprisingly, God doesn't want us to be living this way. He wants to calm us and take away our stress. He wants us to experience life to the full, not a stress - burn out - stress cycle of life. In fact, He wants us to 'Cast all... anxiety on him'. So how can we actually do that?

The Bible is packed with verses that tell us we don't need to fear and that God is our protector, comforter and restorer. Here are some examples: 'I am with you and will watch over you wherever you go' (Genesis 28:15 NIV). 'The eternal God is your refuge, and underneath are the everlasting arms' (Deuteronomy 33:27 NIV). 'Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand' (Isaiah 41:10 NIV).

These show us that God really does care about each of us. He knows when we're struggling and He promises to carry us through. And He will give us wisdom so we can work out what to practically do when we are feeling overloaded. When the problem we are facing is too big for us to handle, we can give it to Him - and then avoid taking it back.

If we let Him think His thoughts through us, and allow His peace, power, and patience to take charge of our minds, we will be much better prepared to deal with anything that comes our way and live a life that's not controlled by overwhelming stress.

Links to Bible verses: Holy Bible

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